Low-intensity workouts, often known as low-intensity steady-state workouts, are the latest fitness buzzwords. These…
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Okra is one of several varieties of healthy green vegetables featured on a regular…
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DietFeatured
Why you need to control your watermelon love? Know side effects of eating watermelon in excess
Summer had already showed up, and with it comes a need to stimulate ourselves…
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FeaturedHow To
Where to direct your head while sleeping? Understand the link between directions and sleep
The health of the body as a whole is influenced by our lifestyle, diet,…
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Summer is considered an ideal time of year to shed extra pounds. Bright sunny…
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Summer brings dozens of diseases with it, especially stomach-related. It is, therefore, very important…
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Paneer(cottage cheese) versus Tofu is one of the popular debates among health geeks. Tofu…
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Eggs have been a dietary mainstay since time immemorial. Eggs are a very good…
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The summer has arrived and the scorching heat of the sun brings a lot…
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FeaturedHealthNutrition
A boon in summer: From health to beauty, Lemon peel is filled with multitudinous benefits
Summer has arrived and brings many health and skin problems along with it. Thanks…
