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Summer had already showed up, and with it comes a need to stimulate ourselves…

This is also the time of year when the king of the fruits marks…

To stay healthy, people follow a variety of diets. Typically, people begin following a…

A sound night’s sleep necessitates far more than seven to eight hours of sleep.…

The health of the body as a whole is influenced by our lifestyle, diet,…

Summer is considered an ideal time of year to shed extra pounds. Bright sunny…

Summer brings dozens of diseases with it, especially stomach-related. It is, therefore, very important…

A fresh and happy morning is the harbinger of a great day ahead. To…

Paneer(cottage cheese) versus Tofu is one of the popular debates among health geeks. Tofu…

Eggs have been a dietary mainstay since time immemorial. Eggs are a very good…