Chia and pumpkin seeds are probably familiar to you but, hemp seeds are less…
Category:
Nutrition
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Summer is considered an ideal time of year to shed extra pounds. Bright sunny…
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Paneer(cottage cheese) versus Tofu is one of the popular debates among health geeks. Tofu…
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The equinox has passed and the Sun has crossed the equator. The Summer season…
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FeaturedHealthNutrition
A boon in summer: From health to beauty, Lemon peel is filled with multitudinous benefits
Summer has arrived and brings many health and skin problems along with it. Thanks…
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FeaturedHow ToNutrition
Are you a lactose intolerant person? Here’s how you can replenish the calcium needs of the body
For the overall development of the body, a diet balanced with both micro and…
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From our biology textbooks to TV advertisements, we often hear about the goodness of…
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All parents try to provide as much as nutritious food to their little ones.…
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It is rightly said in India that ‘body is a temple and we must…
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As we all step into the New Year, we adopt new resolutions, out of…
